Parents play a critical role in the development of children. Their influence extends far beyond the physical boundaries of their home and can shape a child’s whole personality. Parents’ behaviors and values can help them to create a nurturing environment that is emotionally, psychologically and spiritually secure for their children.

Parenting is a complex task with many moving parts. Even the most skilled and committed parents can sometimes struggle to find the right balance. It’s important to remember that parenting styles are flexible and should be adjusted according to the needs of the individual child and family.

The most effective parenting styles combine both warmth and structure. This approach allows the child to feel loved, needed and cared for while also providing clear rules and limits that will allow them to become confident and mature adults. Parents who use this style will often listen to their children’s opinions and concerns, while maintaining their authority as the decision maker.

While many parents may feel like they are being too harsh or overbearing, a good balance between warmth and discipline is usually most beneficial. Children raised in these environments will develop self-restraint, the ability to make sound decisions and are less likely to experience depression, anxiety or criminal behavior.

In contrast, the authoritarian parenting style focuses on the use of control. This type of parenting rarely rewards positive behaviors and doesn’t enforce or give consequences for negative ones. These parents have strong narcissistic tendencies and consciously or unconsciously believe that their child is there to serve them. This can be done through direct physical force, yelling, invading privacy, manipulation, shaming and playing the victim. This type of parental approach is extremely damaging to a child’s emotional and mental well-being.

It’s important to be present in your child’s life and show them how much you love them through daily interactions. Attending their sporting events, concerts or just making popcorn together can show them how important they are to you. It is also a great opportunity to discuss any problems your child may be experiencing and help them find solutions. Keeping the lines of communication open is essential to building trust and an emotionally close relationship.

When a child is struggling, parents should not be afraid to reach out for professional help. Whether it’s a counselor, psychologist or psychiatrist, getting help is not a sign of weakness but a sign of strength and commitment to your child.

Parents are a child’s most important role models and can play a significant role in shaping their child’s personality, emotions and values. However, it’s also important for parents to recognize when they need to focus on their own needs. Taking time to relax and recharge will not only improve the parent-child bond but also help your kids understand that healthy self-care is an essential part of being a happy and successful adult.